| Welcome back; your last visit was: Today, 02:46 PM The NEW! Vegetarian Bodybuilder Forum latest news: Last Minute Inexpensive Holiday Gift Hunt? |
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Announcements
Forum News and Announcements Forum Led by: Steve Holt |
10 | 22 |  Dec 20 2011, 02:52 PMIn: Last Minute Inexpensive Holida... By: Steve Holt |
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Member News
Introduce yourself...or tell us what you're up to...of tell us if you are competing. Forum Led by: Steve Holt, Built, Stevil, Saoist |
246 | 1,384 | Dec 31 2011, 08:11 AM In: Protected Forum By: fatboy |
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Book Update
Updates on the upcoming book, "Building The Vegetarian Body" by Steve Holt. |
4 | 43 | Mar 20 2011, 10:51 AM In: Protected Forum By: hikebikeclimbpaddle |
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Food & Diet
Post questions and statements pertaining to the vegetarian diet. Forum Led by: Saoist, Steve Holt, Stevil |
492 | 3,544 | Jan 22 2012, 05:41 PM In: Protected Forum By: Mrcuse |
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Supplements
Post here regarding all legal supplements. Forum Led by: Steve Holt, Stevil |
161 | 1,235 | Dec 31 2011, 08:40 AM In: Protected Forum By: fatboy |
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Vegetarian Recipes
Post your vegetarian recipes. Include calories, grams of carbs, protein, and fat, and serving size. Forum Led by: Steve Holt, Saoist |
79 | 325 | Sep 25 2011, 07:17 PM In: Protected Forum By: mkp |
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General Exercise
Post questions and experiences here regarding workouts and exercise in general. Forum Led by: Steve Holt, Built, Saoist |
326 | 2,322 | Jan 14 2012, 09:48 PM In: Protected Forum By: dcninja |
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Training Logs
Here's where you start your own training log, keeping track of your hard work and progress. Forum Led by: Saoist, Steve Holt, Built, Stevil |
76 | 3,530 | Dec 29 2011, 08:36 AM In: Back To The Gym! By: theObserver |
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Muscle Groups & Routines
Threads related to specific muscle groups, and recommended routines. You cannot start a new topic here, but you can respond to existing threads. Forum Led by: Steve Holt |
16 | 282 | Oct 26 2011, 09:01 PM In: Protected Forum By: Steve Holt |
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Steve Holt - Training Updates
Steve's personal training log. Forum Led by: Steve Holt |
16 | 362 | Aug 25 2011, 09:31 AM In: Summer 2011 Update By: Steve Holt |
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Medical
Post questions and information of a medical nature here. Your test results, etc. Forum Led by: Steve Holt, Stevil |
98 | 671 | Dec 4 2011, 04:11 PM In: Protected Forum By: DonF |
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Gallery
Add your photos here by posting a brief message and adding the photo as an attachment. Forum Led by: Steve Holt |
85 | 669 | Nov 4 2011, 10:50 PM In: Protected Forum By: ctchrinthry |
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Miscellaneous
Post other topics here. Forum Led by: Steve Holt |
126 | 732 | Nov 20 2010, 07:30 AM In: Protected Forum By: Stevil |
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Our members have made a total of 16,858 posts We have 2,129 registered members The newest member is viswanathan Most users ever online was 270 on Mar 3 2005, 05:48 PM |
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