| Welcome back; your last visit was: Today, 06:26 AM The NEW! Vegetarian Bodybuilder Forum latest news: Welcome Our Newest Moderator |
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Announcements
Forum News and Announcements Forum Led by: Steve Holt |
9 | 19 |  Jun 9 2009, 03:14 PMIn: Welcome Our Newest Moderator By: Jamer |
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Member News
Introduce yourself...or tell us what you're up to...of tell us if you are competing. Forum Led by: Steve Holt, Built, Stevil, Saoist |
216 | 1,243 | Jun 12 2009, 01:14 PM In: Protected Forum By: fargo |
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Book Update
Updates on the upcoming book, "Building The Vegetarian Body" by Steve Holt. |
4 | 37 | May 11 2009, 02:39 AM In: Protected Forum By: Silas (son of Silas) |
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Food & Diet
Post questions and statements pertaining to the vegetarian diet. Forum Led by: Saoist, Steve Holt, Stevil |
389 | 2,925 | Today, 12:18 AM In: Protected Forum By: New Veggie |
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Supplements
Post here regarding all legal supplements. Forum Led by: Steve Holt, Stevil |
140 | 1,092 | Jun 23 2009, 09:48 AM In: Protected Forum By: Built |
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Vegetarian Recipes
Post your vegetarian recipes. Include calories, grams of carbs, protein, and fat, and serving size. Forum Led by: Steve Holt, Saoist |
71 | 290 | Jun 9 2009, 01:51 PM In: Protected Forum By: Adam T |
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General Exercise
Post questions and experiences here regarding workouts and exercise in general. Forum Led by: Steve Holt, Built, Saoist |
281 | 2,067 | Jun 29 2009, 05:27 AM In: Protected Forum By: Stevil |
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Training Logs
Here's where you start your own training log, keeping track of your hard work and progress. Forum Led by: Saoist, Steve Holt, Built, Stevil |
61 | 3,209 | Today, 06:03 AM In: Newbie's Log By: twiggy |
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Muscle Groups & Routines
Threads related to specific muscle groups, and recommended routines. You cannot start a new topic here, but you can respond to existing threads. Forum Led by: Steve Holt |
16 | 262 | May 16 2009, 06:35 PM In: Protected Forum By: stonestone |
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Steve Holt - Training Updates
Steve's personal training log. Forum Led by: Steve Holt |
10 | 60 | Mar 30 2009, 07:49 AM In: The Box Squat By: Steve Holt |
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Medical
Post questions and information of a medical nature here. Your test results, etc. Forum Led by: Steve Holt, Stevil |
87 | 592 | May 26 2009, 02:18 PM In: Protected Forum By: A Large Hand |
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Gallery
Add your photos here by posting a brief message and adding the photo as an attachment. Forum Led by: Steve Holt |
81 | 616 | Yesterday, 06:17 AM In: Protected Forum By: cubuwu |
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Miscellaneous
Post other topics here. Forum Led by: Steve Holt |
115 | 704 | Jun 28 2009, 04:21 PM In: Protected Forum By: Saoist |
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Our members have made a total of 14,598 posts We have 1,453 registered members The newest member is tee Most users ever online was 270 on Mar 3 2005, 05:48 PM |
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