| Welcome back; your last visit was: Today, 07:49 PM The NEW! Vegetarian Bodybuilder Forum latest news: Welcome Our Newest Moderator |
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Announcements
Forum News and Announcements Forum Led by: Steve Holt |
9 | 19 |  Jun 9 2009, 03:14 PMIn: Welcome Our Newest Moderator By: Jamer |
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Member News
Introduce yourself...or tell us what you're up to...of tell us if you are competing. Forum Led by: Steve Holt, Built, Stevil, Saoist |
221 | 1,278 | Sep 30 2009, 07:05 PM In: Protected Forum By: Kevgio |
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Book Update
Updates on the upcoming book, "Building The Vegetarian Body" by Steve Holt. |
4 | 41 | Today, 06:59 PM In: Protected Forum By: Steve Holt |
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Food & Diet
Post questions and statements pertaining to the vegetarian diet. Forum Led by: Saoist, Steve Holt, Stevil |
413 | 3,095 | Today, 06:46 PM In: Protected Forum By: Kevgio |
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Supplements
Post here regarding all legal supplements. Forum Led by: Steve Holt, Stevil |
144 | 1,130 | Nov 10 2009, 11:15 PM In: Protected Forum By: Built |
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Vegetarian Recipes
Post your vegetarian recipes. Include calories, grams of carbs, protein, and fat, and serving size. Forum Led by: Steve Holt, Saoist |
72 | 298 | Oct 28 2009, 06:16 AM In: Protected Forum By: Mike AKL |
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General Exercise
Post questions and experiences here regarding workouts and exercise in general. Forum Led by: Steve Holt, Built, Saoist |
290 | 2,169 | Yesterday, 05:43 AM In: Protected Forum By: twiggy |
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Training Logs
Here's where you start your own training log, keeping track of your hard work and progress. Forum Led by: Saoist, Steve Holt, Built, Stevil |
64 | 3,416 | Today, 11:33 AM In: 2009 Training Log By: ctchrinthry |
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Muscle Groups & Routines
Threads related to specific muscle groups, and recommended routines. You cannot start a new topic here, but you can respond to existing threads. Forum Led by: Steve Holt |
16 | 270 | Sep 2 2009, 06:31 PM In: Protected Forum By: Johnny86 |
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Steve Holt - Training Updates
Steve's personal training log. Forum Led by: Steve Holt |
10 | 70 | Sep 22 2009, 03:05 AM In: Workout For Shoulders & Legs By: twiggy |
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Medical
Post questions and information of a medical nature here. Your test results, etc. Forum Led by: Steve Holt, Stevil |
93 | 640 | Today, 07:01 PM In: Protected Forum By: Kevgio |
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Gallery
Add your photos here by posting a brief message and adding the photo as an attachment. Forum Led by: Steve Holt |
83 | 640 | Nov 3 2009, 12:12 PM In: Protected Forum By: Kevgio |
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Miscellaneous
Post other topics here. Forum Led by: Steve Holt |
119 | 719 | Today, 12:20 PM In: Protected Forum By: twiggy |
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Our members have made a total of 15,325 posts We have 1,593 registered members The newest member is illinois119 Most users ever online was 270 on Mar 3 2005, 05:48 PM |
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