| Forum | Topics | Replies | Last Post Info | |
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General Exercise
Post questions and experiences here regarding workouts and exercise in general. Forum Led by: Steve Holt, Built, Saoist |
290 | 2,169 | Yesterday, 05:43 AM In: Protected Forum By: twiggy |
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Training Logs
Here's where you start your own training log, keeping track of your hard work and progress. Forum Led by: Saoist, Steve Holt, Built, Stevil |
64 | 3,416 |  Today, 11:33 AMIn: 2009 Training Log By: ctchrinthry |
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Muscle Groups & Routines
Threads related to specific muscle groups, and recommended routines. You cannot start a new topic here, but you can respond to existing threads. Forum Led by: Steve Holt |
16 | 270 | Sep 2 2009, 06:31 PM In: Protected Forum By: Johnny86 |
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Steve Holt - Training Updates
Steve's personal training log. Forum Led by: Steve Holt |
10 | 70 | Sep 22 2009, 03:05 AM In: Workout For Shoulders & Legs By: twiggy |
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Lo-Fi Version | Time is now: 23rd November 2009 - 07:45 PM |