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> Welcome Our Newest Moderator
Steve Holt
post Jun 7 2009, 10:50 PM
Post #1


Administrator
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Group: Admin
Posts: 2,713
Joined: 14-October 04
From: Toronto CANADA
Member No.: 2
Training Since: 1997
Type Of Training?: Bodybuilding
Height in Inches: 68
Weight in Pounds: 185
Age in Years: 54
What kind of vegetarian are you?: Lacto Ovo (Plant Food+Eggs + Dairy)
Gender: Male
Geographic Location: Toronto Canada



Ahem. May I have your attention please.
It is my pleasure to announce our newest moderator, Stevil.
Stevil is 47 years old and a native of Ireland. He’s been a valuable contributor to our forum for some time, and – especially given his strong research background - we are lucky to have him!

Congratulations to Stevil and welcome to our moderator team.

In his own words:

"I've been a full vegetarian for 21 years, but even before then I rarely ate meat or fish, so I think there was a long undercurrent of inevitability to it. For me it's a question of exercising the ability to make conscious choices in life rather than just going with the flow.

Workwise, I'm a post-doctoral research scientist and occasional lecturer/tutor. Without going into too much tedious detail I'd loosely describe the work I've done as molecular biology, most of it has been about free-radicals and the damage they do, especially in terms of protein damage and its consequences. I'm not a lifetime academic; I used to do more practical jobs like managing a record shop and later truck driving.

Like many guys I dabbled with gym-work off & on through much of my early years without ever getting really serious about it. In my early forties I realised it was time to make another one of those conscious decisions about life and ditch the couch-potato lifestyle. I'd consider myself to be one of those keen-but-somewhat-genetically-disadvantaged gym goers: gains are hard to come by and easily lost, which is frustrating. Mostly I'm aiming to be as fit and healthy as I can for as many years as I can, and if I can getter bigger and leaner that's a welcome bonus.

In times gone my 'working out' was mostly a default condition of being a drummer in bands that usually couldn't afford to pay roadies to do the grunt work. I got into scuba diving about 12 years ago and I dabble in underwater photography too, but mostly these days I'm a content, and very proud, dad to an energetic 17 month-old smile.gif "



--------------------
Steve Holt
The Vegetarian Bodybuilder
EVERYTHING I DO STARTS HERE
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cubuwu
post Jun 8 2009, 02:55 AM
Post #2


Full Member
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Group: Members
Posts: 107
Joined: 18-February 09
From: Spain
Member No.: 1,559
Training Since: 2005
Type Of Training?: Bodybuilding
Height in Inches: 68
Weight in Pounds: 110
Age in Years: 39
What kind of vegetarian are you?: Vegan (Plant Food Only)
Gender: Female
Geographic Location: Spain



I'd consider myself to be one of those keen-but-somewhat-genetically-disadvantaged gym goers: gains are hard to come by and easily lost, which is frustrating.


I hate that definition! Afterall, aren't we normal folks all "hard-gainers"? Isn't it just eh genetically elite which aren't? huh.gif

Anyway, great to have you here!!
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maxpowers60
post Jun 8 2009, 01:06 PM
Post #3


Junior Member
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Group: Members
Posts: 32
Joined: 4-May 07
From: St Joseph, MO
Member No.: 526
Training Since: 2005
Type Of Training?: amateur bodybuilding
Height in Inches: 69
Weight in Pounds: 175
Age in Years: 29
What kind of vegetarian are you?: Lacto Ovo (Plant Food+Eggs + Dairy)
Gender: Male
Geographic Location: St Joseph, MO



I know that I've read several of your posts. Thanks for taking the time to share info here.
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ctchrinthry
post Jun 8 2009, 05:07 PM
Post #4


Senior Contributing Member
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Group: Members
Posts: 728
Joined: 25-October 04
From: Chicago,IL,USA
Member No.: 31
Training Since: feb 2003
Type Of Training?: Upper/lower body split, three times per week.

Height in Inches: 71
Weight in Pounds: 188
Age in Years: 36
What kind of vegetarian are you?: Lacto Ovo (Plant Food+Eggs + Dairy)
Gender: Male
Geographic Location: chicago,il




Congrats steve! You definitely have the knowledge!
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Built
post Jun 9 2009, 02:04 AM
Post #5


Moderator
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Group: Moderator
Posts: 2,671
Joined: 14-October 04
From: --
Member No.: 3
Training Since: Fall 2001
Type Of Training?: Bodybuilding
Height in Inches: 67
Weight in Pounds: 140
Age in Years: 45
What kind of vegetarian are you?: Not Vegetarian
Gender: Female
Geographic Location: --



Nice choice. smile.gif



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Stevil
post Jun 9 2009, 05:42 AM
Post #6


Moderator
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Group: Moderator
Posts: 318
Joined: 17-February 05
From: Ireland
Member No.: 95
Training Since: Aug 2003
Type Of Training?: recreational bodybuilding
Height in Inches: 68
Weight in Pounds: 166
Age in Years: 47
What kind of vegetarian are you?: Lacto Ovo (Plant Food+Eggs + Dairy)
Gender: Male
Geographic Location: Ireland



Thanks for the comments guys, I'm just glad to be able to add my $0.02 worth to the vast store of information here.
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Jamer
post Jun 9 2009, 03:14 PM
Post #7


Power Member
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Group: Members
Posts: 194
Joined: 29-January 08
From: Winnipeg
Member No.: 804
Training Since: 2006
Type Of Training?: weight training
running
yoga
a little soccer
Height in Inches: 75
Weight in Pounds: 225
Age in Years: 46
What kind of vegetarian are you?: Ovo (Plant Food + Eggs)
Gender: Male
Geographic Location: Winnipeg



QUOTE (Stevil @ Jun 9 2009, 05:42 AM) *
Thanks for the comments guys, I'm just glad to be able to add my $0.02 worth to the vast store of information here.


now if only we could make you a Man U fan......
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